Спортивно-оздоровительная секция "Фитнес-MIX"
Фитнес-Mix – это уникальное сочетание самых разных видов фитнеса, чередующихся в течение одного занятия или сменяющих друг друга от тренировки к тренировке.
Результаты тренировок превзойдут все ваши ожидания. Нагрузки последовательно сменяют друг друга, так что в работу включается каждая мышца тела. Уже после первых занятий вы почувствуете, как реагирует ваше тело – становится красивым, подтянутым, гибким и упругим.
Фитнес-Mix объединяет в себе элементы аэробики, гимнастики, силовых нагрузок, растяжки (стрейчинга), занятий с фитболом, так что занятия никогда не наскучат. Ведь каждая новая тренировка – это еще один шаг к красивой фигуре, прекрасному настроению, поддержанию и сохранению Вашего здоровья.
Руководитель Номировская Ольга Александровна 8-912-393-73-73
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